Through private consultation Matt provides a range of professional services that draws on his various modalities of yoga, massage and exercise science knowledge.

If you suffer chronic or acute conditions or have injuries then a private consultation with Matt may work very well for you. He can assess your capabilities and limitations and tailor the treatment to suit your condition and needs. Matt knows how to develop a realistic program that will create change and allow you to move towards good health and happiness.

Some of the common ailments and conditions that yoga, massage and correctional exercises can help treat and manage are;

  • Muscular pain & tightness
  • Constipation and digestive disorders
  • Stress & anxiety
  • Core strengthening
  • Respiratory problems e.g. shallow breathing, asthma
  • Chronic migraines and headaches
  • Back pain and spinal/disc injury management
  • Poor circulation
  • Weight loss
  • Insomnia
  • Injury and surgery rehabilitation

Matt is more than happy to discuss how yoga and massage can help you – if you have a particular condition call Matt and ask him.